What Families Need
Bespoke, evidence-based sleep support tailored to your family's needs. There are no one-size-fits-all plans, no automated sleep methods, and no hidden costs—just compassionate guidance designed around your values, goals, and circumstances.
A judgement-free space where you feel heard, supported, and empowered to make informed decisions for your family. Together we'll develop an approach that feels both achievable and right for you.
We offer a range of support packages designed to meet families wherever they are in their sleep journey. Whether you are seeking reassurance and guidance before taking the next step, or you're ready for comprehensive, tailored support, there's an option to suit your needs
Who am I?
I am a qualified infant and toddler sleep consultant based in Auckland with a globally recognised certification, I hold a Postgraduate Diploma in Psychology and Health Science and am in the final half of my Masters in Psychology. I understand the science behind sleep and child development at a deep level. Not only this, I am passionate about it.
Most importantly, I am a mum who understands just how challenging sleep struggles can be. I returned to shift work while navigating ongoing sleep challenges. Sleep is a sanity saver, I have been there and I can relate.
I don’t use a one-size-fits-all method and I am not here to give you a plan you are not comfortable with, results wont come from that. Instead I provide structure, schedules, and routines that suit you, and empower you with the knowledge, confidence, and the support you need to commit to making positive change in your little ones sleep.
Have Questions? Let's Talk
Send me a quick note and I will get back to you within one business day.